A RADICAL PRACTICE
TO RECOVER
YOUR WHOLE SELF
YOU ARE ON A PATH
Through this multi-modality, evidence-based depth-work, we discover blocks that may have kept a critical voice dominant, harsh habits unbreakable, and a low hum of anxiety constant. Like activating white blood cells, pointing them to places ready to heal.
We specialize in working with highly intelligent creatives and generative thinkers with critical voices, stuck parts and an instinct that something gnarled inside could be freed up to experience a fuller expression of the self, body and life.
This empathetic depth-work has been known to create a freedom so beautiful, so bright, it may be hard to put into words and Describe The Light.
SESSIONS
Single Sessions | (virtual or in person) 60 or 90 minutes
Private Depth Retreats | day long or multi day curated retreat on Orcas Island, WA or Northern California (booking 1-2 months ahead)
Describe The Light Utilizes
EMDR or Bilateral Stimulation
IFS | Internal Family Systems
Somatic Experiencing
Mindful Meditation
Imago Empathy Focused Communication
Psychedelic Assisted Integration
Holistic support | As desired, we’ll support your well-being by connecting you with specialized practitioners that offer additional whole person support from metabolic testing, to deep fascia body-trauma releasing, to psychopharmacological support among others
QUALIFICATIONS
““I continue to pinch myself. I really can’t believe this level of healing is real. It has brought me to sobbing tears of joy a few times. I’m so grateful for you and that I got this opportunity. It is honestly the greatest gift one could ever get. It is a brand new life.”
“Working with Molly has transformed me as a person. Not only have my views and behaviours changed, but my actual nervous system responses have, too. Why? At pivotal moments, when I turned to old defenses, Mollie was an invincible and loving presence, who allowed me to be myself, free of fear. I am so grateful to have met her.”
“Molly has a unique super power with a combination of presence, attunement, insight, and inspiration! She can hold space for the ‘You’ longing to be revealed and expressed. We have been working together to foster both the unburdening of wounds, and the ‘re-discovering’ of Me. I am forever grateful for our work and appreciate that I have found a soul sister that understands the journey we are all on. I am amazed at the depths we continue to explore together and always look forward to what will show up next.””
““It feels so good to know me again””
ABOUT
Molly Koehorst (she/her)
Orcas Island (+LA, SF) based depth practitioner, steeped in real world experience.
“I have personally experienced a relief and understanding I never thought possible. Now, when I bear witness to one of my clients' breakthroughs, I’m so moved. This work has been the deepest calling in my life. I partner with you side-by-side, holding space to feel what needs to be felt safely, validating the real you.
I have a voracious curiosity for what’s going to help the most. My nose is in the latest clinical research, attending the MAPS conference for the latest science in the psychedelic space, to studying the pharmacology of the key psychedelic compounds, to the latest in neuroplasticity and metabolic health to promote a balanced, full experience of the self. I’ve had the great fortune to study with Bessel van der Kolk (Body Keeps the Score), Dr. Richard Schwartz’s Institute for IFS as a coach, to one of the foremost proven methods for recovery of single source PTSD - Somatic EMDR or bilateral stimulation.
A bit ago, I left a lucrative executive job that I adored because I found this work to be so vital. I’m honored to maintain passive ownership in several of those companies and remain as a mentor in advisory roles on the boards of innovative, industry changing businesses. I continue to have interest in change making companies in the wellness space.
I call this practice Describe the Light because my experience of this work has been a discovery of depth I didn’t know possible and light so pure and so big, it is hard to express in words, but is better to share as a felt sense; human to human, so you know exactly where it is inside yourself too.”
~Molly
PRICING + AVAILABILITY
We believe in access for all and support an income based structure.
Range - 60 min session | 90 min session
50k or less — limited scholarships available*
50-90k $150 | $225
90-130k $205 | $305
130-190k $290 | $435
190-240k $380 | $570
240k+ $530 | $795
Clients self-select their fee tier and we thank each for aligning a chosen fee with their maximum family/household income &/or savings level, which helps us to maintain the scholarship program for your brothers and sisters with less.
As we have very limited weekly spots available, we believe in partnering with those who we can help the most. Set up a complimentary 15 minute zoom to see if we are a fit for spaces opening up. We currently have a waitlist for new clients.
describethelight@gmail.com
*not currently available for daylong depth session retreats.
